Chakras are circular energy centers in our body. There are seven main chakras placed across seven different points on our spinal column. They are connected to various organs and glands and each of them carry a specific meaning. The energy centers distribute life energy (Chi/Qi or Prana) in our bodies and if there are blockages or disruptions in one or more chakras, the individual may suffer from health or mental issues.
In this workshop I will take you on a journey where you can learn the meaning of the seven main chakras and discover more about yourself and your body. Through different exercises you are going to experience how you can activate or align certain chakras.
No prior knowledge required. The workshop will be held in English.