Yoga by Nadine Otte

Sunday, 9AM – Curame Stage

Yoga means connection, unity with self.

HA - Sun, activity, potential, speech, strength, concentration, analysis, logic & intellect.

THA - moon, regeneration, tenderness, intuition, imagination, creativity & beauty.

Through asana, mudra, pranayama and kriya, we strive to balance these polarities within us. Let yourself be inspired by the knowledge of yogis and modern science to step into your own inner power and live your full potential.